Innovative Approaches to Integrating Plant-Based Nutrition in Clinical Care: A Path to Better Patient Outcomes

Abstract

This review examines the impact of plant-based diets on health, focusing on preventing cardiovascular disease (CVD), obesity, type 2 diabetes mellitus (T2DM), and certain cancers. Various plant-based dietary models are assessed, including vegetarian, vegan, flexitarian, Mediterranean, and DASH, considering their nutritional composition and health benefits. Transitioning to plant-based nutrition is crucial not only for individual health but also for environmental sustainability due to its lower ecological footprint compared to animal-based diets. However, ensuring nutritional adequacy, especially for key nutrients like calcium, vitamin D, and B12, requires careful planning. Patient-centered approaches and gradual transitions to plant-based diets are emphasized in clinical practice. Integrating plant-based nutrition into healthcare settings involves patient assessment, dietary counseling, and menu planning to empower patients towards sustainable dietary habits. Overall, evidence strongly supports the health and sustainability benefits of plant-based diets. By incorporating plant-based nutrition into clinical practice, healthcare practitioners can significantly impact healthier dietary choices and improve patient outcomes.